Psychological Services.
My approach utilizes a mix of Emotion Focused Therapy and Schema therapy Please see below for services available.
Rates per consultation for 2023
R950.00 for each 50–60-minute session for individuals or couples.
Payment is due at the time of the session; we accept cash, credit card payments, or EFT by arrangement. Once payment has been made you can submit your bill for reimbursement of the portion of the bill covered by medical aid.
Payment is due at the time of the session. Please contact me for my current availability. Please contact your insurance company to determine your coverage.
I offer online counselling sessions; we can discuss whether this is appropriate for you.
Please Note: If you do not attend your scheduled appointment and have not notified me at least 24 hours in advance, you will be required to pay the full cost of the session.
Individual Counselling
I utilize a unique blend of Emotion-Focused Therapy (EFT) and Schema Therapy as a theoretical framework for addressing your challengers.
EFT focuses on exploring and processing emotions, helping you develop more adaptive ways of coping with life’s challenges. EFT provides a proven way to access core emotions and their underlying patterns, fostering self-awareness and emotional resilience.
Incorporating Schema Therapy, we address deep-rooted beliefs and early-life experiences that may influence current maladaptive emotional responses and behaviours. By identifying and challenging these schemas, we work towards positive change and improved well-being.
With my integrative approach I hope to cover all of the facets that contribute toward change, behavioural, cognitive, emotional and relational.
Relationships & Couples Therapy
Couples are often find themselves prisoners to a cycle of conflict characterized by misunderstanding and anger. In our practice, we integrate Emotion-Focused Therapy (EFT) as a proven way of addressing these relational problems.
EFT is an evidence-based approach that places emotions at the core of the therapeutic process. It revolves around the belief that our deepest needs in a relationship revolve around a need for a partner who is emotionally accessible, available, and responsive.
With a strong emphasis on attachment theory, EFT helps us understand and transform emotional responses within your relationship. EFT provides a framework for partners to explore and express heretofore unexpressed feelings, fostering a secure and lasting bond.
Through EFT, we support you in effectively communicating your needs and fears, breaking negative cycles, and building a deeper emotional connection. Our compassionate guidance and practical tools will empower you to enhance intimacy, trust, and understanding, creating a more fulfilling and loving partnership.
If you’re ready to schedule a session with me or have any additional questions about my practice, I look forward to speaking with you!
